Okay, so I'll admit that I hate doing laundry. But I figured something out the other day; it can be invigorating. Especially if you set the basket at your fingertip reach, alternate arms reaching the clothes out, and setting a time limit. Let's say a full basket of clothes in 5 minutes.
What works even better is if you're standing. Then bend at the knees, like a squat to reach the clothes. Work it fast to get your heartrate up!
One other thing I tried: rotating at the waist- works those lateral obliques nicely!
Try this out the next time you're facing a monsterous pile of laundry, and post a comment to let us know what you think!
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